
There are some basic rules for scuba diving that you should adhere to. These cover the Safety, Equipment and Technique. These rules will allow you to enjoy diving to the fullest extent. You can make mistakes while scuba diving, and you could end up in serious harm.
Norms
The Norms for Scuba Diving are a set of rules that divers and snorkelers must follow when they are underwater. They are intended to reduce decompression illness, which can occur when the body absorbs excessive nitrogen. These rules make it mandatory for divers to slow down so that the nitrogen that has been absorbed can escape. These rules help to reduce most of the risks associated with scuba diving.
When scuba diving, it is crucial to use the correct equipment. Check your equipment regularly to make sure it is in top condition. You should also bring a friend when you go scuba diving. Make sure you have a checklist. Also, know where your exit point is.
Equipment
It is crucial to use scuba equipment for safe diving. A tank and regulator are the basic equipment. You can find tanks in many sizes. They have a maximum pressure around 2000 psi. Regulators are made of steel or aluminum and are used to transfer high-pressure air to ambient air. There are two stages to the regulator. The first connects to the tank, and the second goes into the diver's mouth. Regulators also have gauges that indicate the level of air that is inside the tank.

Scuba equipment purchase is a long-term decision. If you dive only occasionally, renting equipment is a better and more affordable option. Renting equipment can be cheaper than getting an extra bag from the airport.
Technique
To ensure safety and comfort while diving, it is important to follow certain guidelines. Divers should check their air gauges every so often, and at least once during a dive. Inadequately checking their air gauges can lead to decompression illness. Also, divers should communicate the exact level of their air tanks with their dive partners.
You should breathe underwater in a slow, steady rhythm. The risk of bursting the lung walls is high by holding your breath underwater. It can also lead to arterial gas embolism which can be fatal. For this reason, divers must be aware of the current conditions of the water.
Safety
You should be calm and not panic when you dive. You might have a fear of the dark or a phobia. However, you can still be safe by taking other safety precautions. First, tell your instructor if you feel anxious. You can be prepared with hand signals or mental sayings to help with these fears. If you're afraid of water, it's best to find an instructor who's gentle.
Helmets and seatbelts are another important safety tip. Also, be aware of your surroundings. Always have a buddy to dive with. You can be sure that someone is there to assist you in case of emergency.

Scuba Diving Tips for Beginners
One of the first tips for scuba diving beginners is to stay hydrated. Dehydration can lead to decompression sickness, cramps, or reduced awareness. Drink plenty of water before, and after, diving to avoid these side effects. Also, dehydration may increase your chance of getting nitrogen narcosis. This can be dangerous and require medical treatment.
Check that your equipment is in perfect condition before diving. It is also recommended that you dive with a buddy. By doing this, you can check on them during the dive and ask them questions. You should also practice using your scuba gear by checking your buoyancy at the surface. It is also recommended that you take your time when diving.